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Posts Tagged ‘Kyle Defoor’

Defoor Performance 2016 Training Schedule Is Live

Friday, August 28th, 2015

Defoor Proformance Shooting and HSG Join Forces for “Made in the USA” Series

Monday, June 22nd, 2015

High Speed Gear is pleased to announce that Kyle Defoor of Defoor Proformance Shooting and HSG have joined forces for his “Made in the USA Series”. Kyle is a premier firearms instructor, actively teaching firearms and tactics to military, law enforcement, and civilians. Given his vast knowledge gained as a decorated special operator with combat experience he brings a wealth of knowledge and passion to the support gear he selects. We are humbled that Kyle choose our Battle Proven Tactical Nylon Gear as part of his series.

Kyle Defoor Joins Team MultiCam

Monday, June 15th, 2015

We received this unanticipated announcement from Crye Precision regarding our friend Kyle Defoor who is joining Team MultiCam. This is obviously a big deal for Kyle who has been working hard at his training business but it’s also major news from the MultiCam brand because it indicates an expansion into additional shooting sports sponsored athletes.

We cannot be more thrilled to announce that Kyle Defoor is officially on Team MultiCam. He has been a long time friend and it only made sense to cement the relationship. Kyle is one of the premiere firearms instructors for military, law enforcement, and civilians specializing in pistol, carbine, sniper and CQB. The bulk of his expertise was honed during his military service as a special operations member. Kyle exemplifies professionalism both as a shooter and as an instructor. Though the majority of his training instruction is done with the military, his open enrollment classes are focused on building a student’s base knowledge with a firearm and taking them to the next level. Kyle not only believes in improving a shooter’s accuracy, but also their mindset. Kyle is also a very accomplished climber, ultra runner and he’s passionate about motorcycles and the outdoors.

Congrats to all involved! Maybe now we can see you update that camo, Kyle!

BCMGUNFIGHTER History – Pt 3 – Kyle Defoor

Tuesday, April 14th, 2015


It happened around 1994.

We were finally given approval to use a carbine for CQB (Close Quarters Battle) versus the H&K MP5 submachine gun that we had worked with exclusively up until that point. The MP5 had been the weapon of choice for CQB by the British SAS and both Army and Navy Special Operations Forces were heavily influenced by how the Brits had run their operations. But after studying the performance in the field, from special operations in Vietnam to the hostage rescue mission at Princess Gate, the decision makers in the US realized that a rifle caliber was needed, even at CQB distances inside rooms.

Put simply, a shoulder fired weapon shooting a pistol caliber round was not regarded very highly, and no one had the confidence to actually take it on a real mission. To this end, during Operation Just Cause (Panama) and Operation Gothic Serpent (Somalia), both The Unit and The Command deployed with highly modified CAR-15s. Experiences there cemented the utility and lethality of what would become the one of the most effective assault weapons of all time.

I remember being issued my M4, very clearly. Our “new” carbines weren’t really that new on the inside, but they featured a few game changing modifications that would improve the lethality of the weapon over the CAR-15s we had been using to that point.

One of the things most of the guys did, was to take a hacksaw and cut the removable carry handles down to create a bomb-proof fixed rear iron sight. This made room for the literally brand new “red dot” mounts that attached directly to the 1913 Rails on the upper receiver. One of the less than stellar side effects of having a fixed carry handle carbine was that any optics had to be mounted on top of the carrying handle giving the shooter a chin weld versus a solid cheek weld. Mounting optics this way also rendered the iron sights useless as they were obscured by the optic mounts. (I still laugh that companies are still making the same rear iron sight today that we “invented” by chopping the carry handle.)

The plastic hand guards were replaced with a 7 Inch 1913 Picatinny Rail System built by the Knights Armament Company. The 1913 rails allowed us to attach a light and a PEQ-2 laser without hose clamps, safety wire and duct tape. The rail system also allowed us to attach a Knights Armament vertical fore grip to the carbine which lined up with the MP5Ks we had trained with for so many years prior. What we also figured out was that the use of a vertical for grip on a 7 inch rail made it way easier for the shooter to manipulate their light and PEQ-2 laser.


It wouldn’t be until years later, with the HK 416’s 9 inch rail, that guys were able to start going without a vertical fore grip because the extra 2 inches of handguard created enough space for laser and light to be activated without any unnatural contortions of the arms and hand.

Finally, Knights also made the flash hider that would accept their first ever successful quick detach suppressor. While these suppressors added several inches to our 14.5″ M4s, we ran them 100% of the time, because of the advantage they gave us in terms of muting the sound and flash signature.

Still, it would be another year before we took delivery of the first Surefire 6P in an ARMS mount and an Aimpoint Comp M2 paired with either an ARMS or Wilcox mount, depending in where you worked. It was at this point, that we finally had one gun to do-it-all.

Not long after, we were deployed to Sarajevo, snagging war criminals and taking them to The Hague for trial. With a few dozen missions under our belts, we started eyeballing a shorter version of the gun, specifically driven by our constant use of suppressors that made the M4s unwieldy for use in the low visibility and CQB missions we were tasked with.


When we got back, we started working with Crane and the Shorty M4, as it was called by the guys in The Command, was born.

10.3″ Barrel with 1:7 Twist
Carbine Length System
Improved Buffer
Knights Armament RIS (7″)
Standard Front Sight Tower
Cut Down Rear Carrying Handle
Knights Armament Vertical Fore Grip
Aimpoint Comp M2
Wilcox Aimpoint mount
Surefire 6p with Wilcox mount
Boonie Packer 2 Point Adjustable Sling (who else remembers that!!!!)

This is the gun that both Tier 1 units originally took to war before the 416. It was the first real rifle caliber gun that we had been issued that worked well for a commando mission. Compact, light, easy to load in vehicles, easy to jump and overall a better CQB weapon which was our primary tasking.

This set up has killed a metric ton of bad dudes.

In my opinion, this is the gun that won the war. This is what we had when we figured out how to do assaults, ambushes, reconnaissance and just about everything else we had to do in Afghanistan.

Over gassed? Check. Needs more lube than a typical M4? Check. Sucks for getting dirty when shooting with a suppressor? Double check. But nothing is perfect.

The IR filters for our flash lights required duct tape to stay in place on our 6P lights and the QD suppressors required duct tape to stay attached to the barrel. On the old Aimpoints, we had to even duct tape the on/off knobs to prevent them from falling off. We ran out of barrel caps and had to duct tape the barrels to keep dirt out during helo operations. The list goes on, but I’ll put it up against any modern weapon as long as it’s in the right hands. The carbine worked wet, it worked in the sand, it worked in the dirt, it worked at altitude and it shot out the 200 yards no problem.

This was not an Army Soldier’s carbine. It was not a Marine’s rifle. It was an Assaulters weapon, period.

Kyle Defoor Launches Made in USA Series

Saturday, February 14th, 2015

Tactical Trainer Kyle Defoor is very passionate about supporting businesses that manufacture here in the US. It’s not just enough for him to use those products but he wants to let others know that they are out there as well.

To this end, he’s begun a series of articles on his blog about these companies. The first article features Danner boots. It’s worth checking out and he’s worked out a discount code as well.

SHOT Show – Kyle Defoor Joins Wild Things as Pro Athlete

Wednesday, January 21st, 2015


Today, Wild Things announced that Kyle Defoor has joined them as a pro athlete. He will be wearing and promoting their clothing in his various endeavors and will be designing some new items as well.

Kyle Defoor on the New Eidolon Holster from RCS

Friday, January 16th, 2015

Kyle Defoor shooting his new holster, the Eidolon from Raven Concealment Systems, wearing one piece of his new USA made clothing.


10 one shot draws from concealment at 7 yds into a six inch circle, average time- 1.33s

Raven Concealement Systems Shows Us The Next Big Thing In Holsters: The Eidolon

Friday, January 16th, 2015

Fortunately for us, Raven Concealment Systems created a handy graphic to explain where this “Eidolon” thing comes from.


A “phantom” of all things. Pretty lofty claims indeed for a holster, but this “specter” isn’t just about concealability; it’s also fast. To be sure, Raven Concealment Systems has been working on their latest creation for quite awhile now and have really dialed the design in, introducing new innovations in the process. I had seen a very early, orange 3D print version of it back at AUSA 2012 and since then Kyle Defoor began collaborating with development which helped a lot with the “fast” attributes in the design. The evolution of this design has quite a history and until earlier today I thought it still remained in development.

RCS Eidolon (1)

Earlier today a box arrived at my doorstep. I opened it up and it was filled with bits and pieces in plastic bags, looking so much like a Legos set. When it’s all laid out neatly it looks very much like the photo below. While it might look like a lot to some, all of those parts offer choices. You get a great deal of latitude in how you set up your Eidolon holster. Designed to be configured to accommodate a wide range of clothing and body types, the Eidolon incorporates several new features. You’ll be introduced to the “claw’ and “wedge” in the literature below and I’m sure lots of videos will begin to surface in the very new future as users become acquainted with the Eidolon. From what I’ve seen so far, RCS has introduced something new, in a holster market that has a lot of the same. I’m looking forward to things settling down so I can try this thing out for myself.

RCS Eidolon (5)

What follows is the Raven Concealment Systems press release:

Development of the Eidolon began three years ago when we set out to create our “next generation” flagship product. After a year of designing concepts, we began working with Kyle Defoor of Defoor Proformance. His input, driven by feedback he was getting from .gov and .mil clients he trains, helped us select which concept to push forward with. He then worked closely with us, testing prototypes and providing guidance on how to best tailor the holster to meet the needs of various groups conducting low-vis and no-vis missions.

The Eidolon is a professional-grade, injection-molded IWB/AIWB holster designed from the outset to accommodate modern pistols with or without a red-dot optic. It has several ground-breaking design elements which set it apart from any other product presently on the market:
– Its construction is neither a “pancake” style nor a “fold-over” style.
– A body shield and holster body which accommodates all of the most popular red-dot optics presently being fielded.
– An adjustable retention system that does not change the “feel” of the holster; only the amount of force required to draw the weapon.
– A revolutionary “claw” which pulls the butt of the pistol’s grip into the body without causing the belt line to distort.
– A comfortable, soft polymer “wedge” which, when used AIWB, tucks the back of the slide and grip closer to the body to further reduce/eliminate printing.
– This wedge also keeps the muzzle stood-off from the lower abdomen for enhanced comfort during all-day carry.

The Eidolon can be configured in hundreds of different set-ups to optimize concealment in a variety of body types and styles of dress. This holster can be tailored to work on men and women, regardless of size.

RCS Eidolon (6)

The belt attachments are available in both over-hook and tuckable soft-loop format, and can accommodate belts up to 1.75”. These attachments can be run in either single- or double-configuration, and allow a shooter to have the quick on/off capability of a VanGuard 2 while still being able to reholster one-handed.

The concealability of this holster is only surpassed by its speed. The Eidolon’s unique body design and adjustable retention system make it the fastest concealment holster available.
Prototypes and pre-production units of the Eidolon have been tested extensively both domestically and OCONUS, to include some of the major hot-spots of the modern world. These samples were beyond successful in both strong-side and appendix-carry roles.

A very limited run of pre-production Eidolons are now available for purchase. These are in-stock and will ship while SHOT Show is underway. The cost of these pre-production Eidolons is $99.99, and shipping is INCLUDED. They are available from now until supplies run out.

The final production models will be available from RCS dealers within 90 days.

All 2015 Defoor Proformance Shooting Courses To Include U.S. Optics Discount

Sunday, December 14th, 2014

USO Scope

On Facebook, Kyle Defoor announced that for 2015, all students who complete any DPS open enrollment course will receive a 30% discount off any U.S. Optics scope. Further details will be revealed on the final day of the course.

Gunfighter Moment – Kyle Defoor

Saturday, April 26th, 2014

Defoor Proformance climbing prep/ PRT prep pull up workout

This is a simple routine designed for use during the workweek with sat/sun off. I came up with this over the years to help guys pass certain PT tests and to prep for mountain excursions. If you perform this work out for a minimum of four weeks you’ll gain at least five reps on your max pull-ups. Once you are able to perform 15 dead hang pull-ups at any time start using the modification piece of the work out for Tuesdays and Thursdays. This will get you to the magical 20 rep place quicker. Once you can do 20 clean, dead hang, no kipping, palm away pull-ups you can go back to the normal Monday, Wednesday, Friday routine and you will maintain 20 pull-ups for as long as you want to.

First, it is extremely important to have the correct grip when you begin this routine. A lot of people have too wide grip when they do pull-ups. Look at any gymnast, professional climber, or anyone who does over 20 reps and they do not have an extreme wide grip. The ideal grip is just slightly wider than shoulder width and palms always facing away. This will also reduce any possibility of injuries due to over training or lack of proper rest.

Second, begin this routine with absolutely no kipping whatsoever. It has become commonplace lately in many exercise regimens to introduce kipping to the pull-up to make people feel better about the number of reps they can perform. All this does is give a false sense of one’s true strength.

Third, know your math when it comes to pull-up pyramids. For example; a pyramid of five is a total of 25 pull-ups, a pyramid of six is a total of 36 pull-ups. Simply multiply the top number by itself to find how many pull-ups are in that pyramid.

Fourth, the most ideal bar is between 2.5 and 2.75″ inches in diameter. Anything smaller is width causes too much hand and low forearm grip strength which can result in an overuse type injury or reduced total rep numbers. One of the best places to find a good bar is on any public or city playground, like Hannibal does.

Lastly, Monday’s workout was not invented by me but by United States Marine Corps Maj. Chuck Armstrong. Years ago I used his complete routine but I found it to be a little bit of overtraining with some individuals and myself. Also, I found the modifications that I made for Wednesday and Fridays workouts to work better for myself and others that I have been mostly around in the past 10 years. Major Armstrong’s complete pull up routine can be found here:

The routine

Monday – from USMC Maj. Chuck Armstrong (if you don’t know you should) – 5 max sets of pull-ups with 90 seconds rest in between. My addition- Add up the total reps for the five sets you performed and find the closest pyramid to your total without going over and this will be the pyramid you will perform on Friday.

Wednesday – using 60% (round low for half numbers) of your max number of current pull-ups (set 1 from Mondays workout), do this number all day until you reach 100 total pull-ups.

Friday – pyramid of pull-ups with 10 seconds of rest between sets for each rep done in that set. start pyramid with your 60% number (ex.- if your 60% number is 10, you do a set of 10 first. This takes care of sets 1,2,3, and 4 of a traditional pyramid, your next set would be 5, then 6, 7, etc.

Modified workout additions (once you can do 15 pull-ups):

Tuesday – hang for 1 min, rest 1 min, repeat for 3 total hangs of 1 min

Thursday – using the number that is 75% of your max (set 1 from Monday) do that number of pull-ups 3-5 times throughout the day.

20 pull-ups is a great place to be.


Kyle Defoor

“Trainer of Feeders”

Kyle Defoor is one of the world’s most committed and passionate shooting instructors. Literally growing up with a gun in hand he took his talents into the military where he was combat decorated as a SEAL assaulter and sniper. Kyle helped to create and define modern training while along the way personally teaching thousands of military personal and civilians from around the globe. His shooting prowess led to appearances on multiple TV shows including Shooting Gallery, Tactical Arms, and Tactical Impact, and guest appearances on History Channel. Kyle’s outdoor athletic lifestyle includes shooting, ultra running, stand-up paddle surfing and climbing. He now serves as the brand ambassador for Mission Ready Equipment and runs his own company which offers tactical training, wilderness navigation, TV and film consulting, and motivational speaking.

Gunfighter Moment is a weekly feature brought to you by Alias Training & Security Services. Each week Alias brings us a different Trainer and in turn they offer some words of wisdom.