Morrison Athletic has announced the impending release of, ‘The Morrison System: The Art & Science of Training for War.’ This book is really just the tip of the iceberg. Perhaps their description of the book will help you to understand the totality of what they are proposing.
“This revolutionary new book blends cutting edge sports science, martial arts and military operations. This is the first book ever published containing a physical training program specifically designed for Special Operations, Military, Law Enforcement, Adventure Athletes and Obstacle Racers. It provides a simple template based model that anyone can follow. The book contains all of the pertinent sports science information required to educate the reader. You will not find this level of detail in any other fitness book, period!
Accompanying the book is the simultaneous release of The Morrison System Planning Workbook. This workbook takes you step by step through the planning process and provides blank templates for an entire year’s worth of training. This remarkable product also has an 8 week training plan example spelled out in easy terms for you to follow along with and reference.
Together these two books represent the most revolutionary paradigm shift in physical training in recent decades. No one has ever refined the complexities of periodization into such a quick and easy format. Nor has anyone ever broken the code of what the armed professional really needs in his training. These books will change the way you look at physical training forever.”
The goal is to create The Morrison System as a complete system of training for the armed professional. Look for a dedicated website soon. Until then, keep up with the latest new on The Morrison System at www.alpin-gruppe.at/the-morrison-system.
