The Fitness Explorer just published a 60 Second interview with Gym Jones founder Mark Twight. Twight is well known in military circles for his mountaineering training as well as his pivotal role in the development of the Protective Combat Uniform.
What struck us most about the interview is his answer to the question, “What is fitness to you?” to which he answered, “The ability to do a task.” Check out the entire interview that is, while short, gets to the heart of the matter,
