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Haley Strategic – Venti 100 Shot Wake Up Drill

In this video, Travis Haley goes over his warm up routine when at the range. It’s designed to help improve performance by focusing on fundamental processes and to prevent getting into training ruts.

www.haleystrategic.com

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4 Responses to “Haley Strategic – Venti 100 Shot Wake Up Drill”

  1. bluenoser says:

    The twenty hundred drill is a bit of a misnomer.

  2. SeanL says:

    It’s missing a few citations.

  3. Mike Mike says:

    If you ever had the privilege to hear Coach Rick Pitino speak about coaching basketball I would put Travis in that category for shooting. He breaks it down to the basic skill level and that includes the mental. Excellent job TH!