Primary Arms

Posts Tagged ‘Pat McNamara’

Gunfighter Moment – Pat McNamara

Saturday, June 4th, 2016

Many of us are wrapped up in the notion that speed is everything. Speed is a byproduct of working the fundamentals with absolute meaning. With any skill set requiring a tempo, beats per minute, or revolutions per second, we do not get faster by working fast. Any professional performer in any skill set works with meaning and in deep practice mode until the tempo at which he is training is perfected. Then, and only then, will he work / train up to the next level.

Regardless of whether you are playing a cello, drums, doing origami, or perfecting a martial arts move, perfection requires keen intellect, introspection and objective self-critique. Gun fighting is no different. If you are working draw strokes from the holster for example, at a certain speed with a shot timer, and your hit ratio is less than 100 percent, you are probably going too fast. Gradually increase speed once perfection or 100 percent is reached. Push until the wheels come off then back down again to a slower tempo. Additionally, work to a point of diminishing return. When you hit that point, a point that is different for all of us, stop or take a break. No need to encourage a bad habit.

Patrick McNamara
SGM, US Army (Ret)

Pat McNamara

Patrick McNamara spent twenty-two years in the United States Army in a myriad of special operations units. When he worked in the premier Special Missions Unit, he became an impeccable marksman, shooting with accurate, lethal results and tactical effectiveness. McNamara has trained tactical applications of shooting to people of all levels of marksmanship, from varsity level soldiers, and police officers who work the streets to civilians with little to no time behind the trigger.

His military experience quickly taught him that there is more to tactical marksmanship than merely squeezing the trigger. Utilizing his years of experience, McNamara developed a training methodology that is safe, effective and combat relevant and encourages a continuous thought process. This methodology teaches how to maintain safety at all times and choose targets that force accountability, as well as provides courses covering several categories, including individual, collective, on line and standards.

While serving as his Unit’s Marksmanship NCO, he developed his own marksmanship club with NRA, CMP, and USPSA affiliations. Mac ran monthly IPSC matches and ran semi annual military marksmanship championships to encourage marksmanship fundamentals and competitiveness throughout the Army.He retired from the Army’s premier hostage rescue unit as a Sergeant Major and is the author of T.A.P.S. (Tactical Application of Practical Shooting). He also served as the Principle of TMACS Inc.

Gunfighter Moment is a weekly feature brought to you by Alias Training & Security Services. Each week Alias brings us a different Trainer and in turn they offer some words of wisdom.

Reliance Arms – Blaze Ops Edition Custom Glock

Wednesday, April 27th, 2016

This is number 1 of 25 custom Blaze Ops Edition Custom Glocks by Reliance Arms. This one belongs to Pat McNamara, but you can get one of the other 24 when they go on sale this Friday.

image

SLIDE
Slide Cerakote color is a custom color mixed for Mac: “Banshee Green”
The Blaze-Ops Edition has custom milled triangular windows on the top of slide, in addition to the DUTY ELITE Slide Cuts and Bevels. One side of the slide sports the Blaze-Ops Logo and the other side of the slide is engraved with the series number (1 of 25, etc.)
Mac’s favorite sights: Dawson Precision Charger. It comes with Red Fiber installed, and ships with extra Fibers in red and green
Upgraded Striker and Firing Pin Safety Springs for enhanced Trigger Performance; Stock Parts hand polished and tuned.
Stainless Steel Guide Rod
Match Grade Fluted Barrel with RA Logo

FRAME
Frame Cerakote color is another custom mix for Mac: “Emerald Guard.” The frame is then stippled for a classic two-tone effect
Agency Flat Face Trigger, with Trigger Safety in Mac’s “Emerald Guard” color for a distinct, custom look
Vickers Magazine Floor Plates, also in Mac’s “Emerald Guard”
Vickers Magazine Release, along with an Extended Slide Stop Lever, and Agency Arms Magwell are all Cerakoted in Mac’s “Banshee Green” to tie all of the greens of the gun together in a very balanced color combination
Upgraded Trigger Spring, Polished OEM Glock Trigger Bar, and Polished OEM Glock 3.5 lb connector finish off the enhanced Trigger Performance, with a respective pull weight of approximately 4 lbs

guntrainingidaho.com/blaze-ops-edition-custom-glock

Gunfighter Moment – Pat McNamara

Saturday, April 2nd, 2016

Training with insight and keen intellect is important. On the topic of ‘Train like you fight’, which I’ve ranted on this forum I the past, it isn’t so much about what you wear during training. But, since I’ve noticed a recurring theme, I will address a few sticking points.

Many of you live in a tactical world, so it is necessary to kit up during training, at times, to insure you can work out of your kit, wear it comfortably, maneuver in it without leaving a yard sale behind you.

Too many of us civilians, who do not live in the tactical world, are kitted up during training like we are going on a raid.

A drop down leg holster, plate carrier and chest rig with a hundred MOLLE attachments are probably not necessary components to your range gear unless your job involves high risk warrants or assaulting on an HVT’s strong hold.

I am a minimalist on the range because, I am a civilian. A good holster that retains my side arm without flopping around, a single mag pouch and an extra mag in my pocket are typically what I run with during training.

Additionally, a Wal-Mart bought, leather thumb break holster is not the way to go either. I am not saying that we should not own a good plate carrier and chest rig, I certainly do, but I do not run day to day operations in it. My range setup closely mimics my day to day wear with a few exceptions to make it easier for me to teach on the line.

Patrick McNamara
SGM, US Army (Ret)

Pat McNamara

Patrick McNamara spent twenty-two years in the United States Army in a myriad of special operations units. When he worked in the premier Special Missions Unit, he became an impeccable marksman, shooting with accurate, lethal results and tactical effectiveness. McNamara has trained tactical applications of shooting to people of all levels of marksmanship, from varsity level soldiers, and police officers who work the streets to civilians with little to no time behind the trigger.

His military experience quickly taught him that there is more to tactical marksmanship than merely squeezing the trigger. Utilizing his years of experience, McNamara developed a training methodology that is safe, effective and combat relevant and encourages a continuous thought process. This methodology teaches how to maintain safety at all times and choose targets that force accountability, as well as provides courses covering several categories, including individual, collective, on line and standards.

While serving as his Unit’s Marksmanship NCO, he developed his own marksmanship club with NRA, CMP, and USPSA affiliations. Mac ran monthly IPSC matches and ran semi annual military marksmanship championships to encourage marksmanship fundamentals and competitiveness throughout the Army.He retired from the Army’s premier hostage rescue unit as a Sergeant Major and is the author of T.A.P.S. (Tactical Application of Practical Shooting). He also served as the Principle of TMACS Inc.

Gunfighter Moment is a weekly feature brought to you by Alias Training & Security Services. Each week Alias brings us a different Trainer and in turn they offer some words of wisdom.

Pat McNamara Recommends Reading “Mind Gym”

Friday, April 1st, 2016

  
-Pulled this quote from Gary Mack’s book “Mind Gym“, which is an variation of a quote from former MLB pitcher Carl Hubbell. I previously mentioned this book in one of the CST recommended reading posts a few months back. Highly recommend you read this book.

-Use the tools laid out out in the book to build your own personal “mind gym” and visualize your peak performance. Like a physical gym, your mind gym is a place where effort and struggle take place.

-Performance gains start here. Build yours today!

Combat Strength Training by Pat McNamara

Thursday, March 3rd, 2016

 

Pat Mc just filmed his last CST class. He’ll be releasing video to supplement his Combat Strength Training ebook found on www.combatstrengthtraining.com.  It’s worth a read.

Gunfighter Moment – Pat McNamara

Saturday, February 20th, 2016

Plateaus in training suck. I write often here on ways to bridge gaps and come off of plateaus but I do not always follow my own advice.

One course of fire I run in nearly all of my courses is a fifty yard, four position rifle shoot on IPSC targets. Five shots are taken from each position of standing, kneeling, sitting and prone. The shoot is timed and penalties are one second added for ‘C’ zone and head, two seconds added for ‘D’ zone shots and five seconds added for misses.

My wheel house, or plateau, was 25. For years! This is usually better than most in my classes but I accepted it as my normal. I knew that if I burned it down in 18 seconds, I would throw six or seven shots into the ‘C’ zone. I was accepting mediocrity in my personal performance because by way of comparison, it was still a rockin score.

Last week in California, nursing a bad knee and elbow, I switched mental strategy. I turned off my analytical mind and switched from thinking mode to trusting mode. One’s body works well enough. It’s our minds that get in the way and distort one’s ability to perform at the next level.

I shot a 19.8 with two seconds penalty for a 21.8. Now the Roger Bannister effect has consumed me. Pretty sure I will break 20 in the next week or so.

If you haven’t shot this before, you should try it. Love to hear some scores. BTW, anything under 35 in total score is pretty good. Sub 30 is bad ass.

Patrick McNamara
SGM, US Army (Ret)

Patrick McNamara spent twenty-two years in the United States Army in a myriad of special operations units. When he worked in the premier Special Missions Unit, he became an impeccable marksman, shooting with accurate, lethal results and tactical effectiveness. McNamara has trained tactical applications of shooting to people of all levels of marksmanship, from varsity level soldiers, and police officers who work the streets to civilians with little to no time behind the trigger.

His military experience quickly taught him that there is more to tactical marksmanship than merely squeezing the trigger. Utilizing his years of experience, McNamara developed a training methodology that is safe, effective and combat relevant and encourages a continuous thought process. This methodology teaches how to maintain safety at all times and choose targets that force accountability, as well as provides courses covering several categories, including individual, collective, on line and standards.

While serving as his Unit’s Marksmanship NCO, he developed his own marksmanship club with NRA, CMP, and USPSA affiliations. Mac ran monthly IPSC matches and ran semi annual military marksmanship championships to encourage marksmanship fundamentals and competitiveness throughout the Army.He retired from the Army’s premier hostage rescue unit as a Sergeant Major and is the author of T.A.P.S. (Tactical Application of Practical Shooting). He also served as the Principle of TMACS Inc.

Gunfighter Moment is a weekly feature brought to you by Alias Training & Security Services. Each week Alias brings us a different Trainer and in turn they offer some words of wisdom.

Gunfighter Moment – Pat McNamara

Saturday, January 9th, 2016

We all deteriorate… to some degree, over time. Failing eyes, or Presbyopia, usually occurs beginning at around age 40, when people experience blurred near vision when reading, sewing or working at the computer. Mine was at 45.

A very common question that I receive on the range is related directly to presbyopia, to which I have an answer. But first, a few options are a site adjustment. For example, I recently switched optics to include an EOTech 3X multiplier behind my T2 on my carbine. I train with fiber optics on the range during the day, and use Trijicon’s HDs or Tough and Brights on my EDCs. Many have switched to a red dot such as an RMR on their pistol. The red dots, to me, can be seen with absolute clarity despite my poor reading vision, but I dare not carry one on the range. I would rather suffer with blurry sites than to appear to have a mechanical advantage while I am teaching; I am still going to knock the center of the target out. When red dots become more of the norm, than they are right now, I will no doubt, be riding that train.

So, I guess my answer to those who ask is, deal with it and figure it out.

Patrick McNamara
SGM, US Army (Ret)

Pat McNamara

Patrick McNamara spent twenty-two years in the United States Army in a myriad of special operations units. When he worked in the premier Special Missions Unit, he became an impeccable marksman, shooting with accurate, lethal results and tactical effectiveness. McNamara has trained tactical applications of shooting to people of all levels of marksmanship, from varsity level soldiers, and police officers who work the streets to civilians with little to no time behind the trigger.

His military experience quickly taught him that there is more to tactical marksmanship than merely squeezing the trigger. Utilizing his years of experience, McNamara developed a training methodology that is safe, effective and combat relevant and encourages a continuous thought process. This methodology teaches how to maintain safety at all times and choose targets that force accountability, as well as provides courses covering several categories, including individual, collective, on line and standards.

While serving as his Unit’s Marksmanship NCO, he developed his own marksmanship club with NRA, CMP, and USPSA affiliations. Mac ran monthly IPSC matches and ran semi annual military marksmanship championships to encourage marksmanship fundamentals and competitiveness throughout the Army.He retired from the Army’s premier hostage rescue unit as a Sergeant Major and is the author of T.A.P.S. (Tactical Application of Practical Shooting). He also served as the Principle of TMACS Inc.

Gunfighter Moment is a weekly feature brought to you by Alias Training & Security Services. Each week Alias brings us a different Trainer and in turn they offer some words of wisdom.

Gunfighter Moment – Pat McNamara

Saturday, November 28th, 2015

Because I’ve heard it said that ‘Holstering’ a pistol is an ‘Administrative’ move, I would argue that there is true merit in holstering a pistol the same way we draw a pistol on two different fronts.

One is that in the tactical world, we must sometimes have to deescalate and go ‘Hands On’. We must do this without taking our eyes off of the threat.

Two, when practicing a draw stroke, the best draw stroke is nothing more than holstering in reverse. This was said to me by Rob Leatham some decades ago. So, when practicing a draw stroke, why not double the amount of meaningful repetitions by holstering the same way we drew?

…Only one is in reverse.

Patrick McNamara
SGM, US Army (Ret)

Pat McNamara

Patrick McNamara spent twenty-two years in the United States Army in a myriad of special operations units. When he worked in the premier Special Missions Unit, he became an impeccable marksman, shooting with accurate, lethal results and tactical effectiveness. McNamara has trained tactical applications of shooting to people of all levels of marksmanship, from varsity level soldiers, and police officers who work the streets to civilians with little to no time behind the trigger.

His military experience quickly taught him that there is more to tactical marksmanship than merely squeezing the trigger. Utilizing his years of experience, McNamara developed a training methodology that is safe, effective and combat relevant and encourages a continuous thought process. This methodology teaches how to maintain safety at all times and choose targets that force accountability, as well as provides courses covering several categories, including individual, collective, on line and standards.

While serving as his Unit’s Marksmanship NCO, he developed his own marksmanship club with NRA, CMP, and USPSA affiliations. Mac ran monthly IPSC matches and ran semi annual military marksmanship championships to encourage marksmanship fundamentals and competitiveness throughout the Army.He retired from the Army’s premier hostage rescue unit as a Sergeant Major and is the author of T.A.P.S. (Tactical Application of Practical Shooting). He also served as the Principle of TMACS Inc.

Gunfighter Moment is a weekly feature brought to you by Alias Training & Security Services. Each week Alias brings us a different Trainer and in turn they offer some words of wisdom.