RAAM GSS from Wilcox Ind

Sneak Peek – Prometheus Design Werx Everyday Travel Case

December 9th, 2019

The PDW EDTC (Everyday Travel Case), is their first size thermomolded zippered case designed to hold EDC items such as folding knives, watches, eyewear and more when traveling.

Three pieces of internal removable die cut EVA provide bump protection and the thermomolded case is like soft armor for your EDC objects.

Tactical Distributors MTHD Clothing System

December 9th, 2019

Tactical Distributors has developed their own 5-level clothing system called MTHD.

MTHD [pronounced either by the initials or as the word “Method”] stands for “Mountain | Tundra | H20 | Desert”.  We like to think of it as a cross-category, tactical-inspired outdoor brand.  Our slogan is “technically advanced layering systems for global climate zones”.  We start with [L1] base layers and work our way up to [L5] weather-proof shells.  

While the clothing is manufactured in China to control costs, this direct-to-consumer line doesn’t skimp on the materials.

MTHD uses reputable partner brands like eVent® fabrics, Polartec®, Cordura®, Global Merino and other Bluesign® approved fabric and trim suppliers to build the product. They are not only the most technically innovative brands available but are also pushing the envelope in sustainability. 

Below are some examples of some of the clothing. The stuff I purchased is well made, comfortable, and the fit is true.

One of the cool features is the shoulder markings.

Currently, levels 1-3 are available. Get yours at www.tacticaldistributors.com/collections/mthd.

You Never Know Where They’ll Show Up

December 9th, 2019

Jeff from Beez Combat Systems sent us this shot of his “tomb raiding” adventures.

Advanced Manufacturing Techniques Set To Cut Costs, Timelines For US Army

December 8th, 2019

ARLINGTON, Va. — The Army’s advanced manufacturing push intends to cut production timelines and costs throughout the lifecycle of systems, said an Army acquisition officer.

“Can you imagine how great it would be if we could just not have any parts in the logistics system, only raw materials, and we would just print the part at the point of need, right?” asked Maj. Gen. David Bassett, program executive officer for Command, Control, and Communications – Tactical, or C3T, during a panel discussion Wednesday.

That vision has become synonymous with advanced manufacturing, he said during the Association of the U.S. Army’s “Hot Topic” forum on Acquisition and Contracting.

Advanced manufacturing forges innovative technologies to “create new, or improved products or processes,” said Paul Mehney, C3T public communications director.

One technique, additive manufacturing, incorporates 3D printing, robotics, artificial intelligence and composite materials. But according to Bassett, that’s just a fraction of what the new push entails.

Over the last several months, C3T project managers have partnered up with the members of the Army’s Command, Control, Computers, Communications, Cyber, Intelligence, Surveillance and Reconnaissance Center — known as the C5ISR — at Aberdeen Proving Ground in Maryland and applied 3D printing techniques for network integration efforts.

At the proving ground, they have been prototyping radio, gateway and server racks, and mounting brackets on lightweight military vehicles to support network enhancement efforts of the Integrated Visual Augmentation System.

“The use of 3D printing enables developers to experiment with form/fit/function of different mounting systems and also allows developers and integrators to quickly incorporate Soldier feedback,” Mehney said.

To enable network connectivity for the Integrated Visual Augmentation System, developers are prototyping an integrated network enhancement kit called the Bloodhound, Mehney said.

Bloodhound is a network communications gateway and data management kit currently integrated onto light vehicles — but it is platform agnostic, he said, meaning it runs equally well on more than one platform.

During recent IVAS Soldier Touchpoint experimentation, infantry Soldiers and Marines provided feedback on the location of network systems on the Bloodhound, and made suggestions to improve form and fit of integrated network components.

“Future IVAS network capabilities may include data synchronization over narrow band SATCOM [Satellite Communications] with up to 75% reduction in component payload size, which will allow for network kit integration into combat and tactical vehicle platforms,” Mehney said.

IVAS network capability integration on the Stryker and Bradley platforms are both already in motion.

“3D manufacturing techniques will allow additional prototypes to be made as more Soldier feedback in development and operations is received, and as additional vehicle platforms are identified for network kit integration,” Mehney said.

Last month, the U.S. Army Combat Capabilities Development Command Soldier Center, in partnership with the University of Maine, procured the world’s largest 3D printer, to further bolster collaboration with industry leaders.

The printer will enable the rapid creation of large products for the Soldier, said Professor Habib Joseph Dagher, Advanced Structures and Composites Center executive director at the college.

Once a design configuration is locked, design plans developed out of advanced manufacturing techniques will be handed to industry for production.

Although the Army fostering of advanced manufacturing methods and materials are in its early stages, the service’s industrial base “must rapidly innovate to keep pace with industry and adversaries exploiting” their own advanced methods and materials, according to an Army statement.

But digital engineering is only the start, Bassett said. “Techniques [with advanced manufacturing] are now available to us that should aid in efficiency, and allow us to build things we never could have envisioned.”

In other words, 3D printing is only a part of advanced manufacturing and it “looks across the entire lifecycle of the system, starting with design, manufacturing and sustainment,” Bassett said.

“If you start to build a system this way,” he said, “when you get to sustainment, you should be able to identify what parts you can manufacture in different ways.”

The Army’s new manufacturing policy is made up of three elements: strategic investment, systematic adoption, and deliberate and thoughtful use, said Brian Raftery, acting deputy assistant secretary of the Army for strategy and acquisition.

Strategic investment must “develop a holistic, threat-based strategy for the investment in and use of advanced methods and materials” and open the door for outside partnership with industry leaders, he added.

The second principle integrates advanced manufacturing technology upfront, and throughout the system’s lifecycle, Raftery said.

And lastly, advanced manufacturing will be deliberate and used thoughtfully, he said. This means it will keep in mind aspects of things like return on investment and intellectual property implications.

Story by Thomas Brading

First photo by SSG Armando R. Limon

SCUBAPRO Sunday – How Elvis Saved the U.S.S. Arizona

December 8th, 2019

The Japanese attacked on Pearl Harbor killed 2,403 military and civilians personal. A further 1,178 people were injured in the attack. 19 ships were sunk or damaged, and 188 aircraft destroyed. The efforts of the greatest generation raised all but three (The Arizona, The Utah, and The Oklahoma). 

 

The wreck of the Arizona immediately became a memorial. Passing ships rendered honors to the Arizona and her crew throughout WW2 and still due to this day. Proposals for a permanent memorial started as early as 1943, but not until 1949 did an organized effort began to take shape with the creation of the Pacific War Memorial Commission (PWMC). As the PWMC considered ideas to formally recognize the role of Hawaii during the war, which would include a memorial to the Arizona, Admiral Arthur Radford had a flagstaff placed on the wreck in 1950. He ordered that the colors be raised at the site every day. This modest memorial was later expanded to include a wooden platform and a commemorative plaque.

In 1958, President Dwight Eisenhower signed Public Law 85-344 that allowed the PWMC to raise money on the Navy’s behalf for the construction of a memorial to the Arizona. A fundraising goal of $500,000 was set and the initial response from the public was promising. An episode of the popular T.V. series This is Your Life dedicated to Medal of Honor recipient Rear Admiral Samuel Fuqua. (Then Lieutenant Commander Fuqua serving as the U.S.S. Arizona ship’s Damage Control Officer and first lieutenant, and was on board her during Japan’s December 7, 1941, attack on Pearl Harbor. Though knocked unconscious by a bomb that hit the ship’s stern early in the attack, he subsequently directed firefighting and rescue efforts. After the ship’s forward magazines exploded, he was her senior surviving officer and was responsible for saving her remaining crewmen.)

That initial call for donations raised over $95,000. However, the project quickly stalled as donations dried up. By the start of 1960, only $155,000 had been raised.  

“Colonel” Tom Parker read about the struggling campaign in a newspaper and spotted an opportunity. As Elvis Presley’s manager, he was eager to get a bit of positive publicity for his client who had been out of circulation for a couple of years after being drafted into the U.S. Army. Parker surmised that a benefit concert for the U.S.S. Arizona Memorial would raise much-needed awareness of the fundraising campaign while also demonstrating that Elvis still had drawing power. Elvis was not only pleased to be able to perform for an audience. He was a patriot who genuinely believed in the cause and wanted to help.

The PWMC accepted Elvis’s generous offer and began making arrangements with the Navy to use the 4,000 seats Bloch Arena at Pearl Harbor as the venue for the concert. It was the same arena that had hosted the “Battle of Music” the evening before the attack in 1941. The “Battle of Music” was a spirited competition to determine the best ship band in the Pacific Fleet. Although they had been eliminated from contention, the band from Arizona was present and played dance music for the attendees. They would never perform again. The entire band was killed in the explosion on the ship the next morning.

With the venue secured and the show scheduled for March 25, 1961, Parker set ticket prices ranging from $3 to $100 and announced that everyone would have to buy a ticket to see the show. Rank usually has its privileges. Still, Parker seemed to take pleasure in rebuffing admirals and generals who approached him about complimentary tickets. When he said he everyone had pay, he meant everyone had to pay — even the performers. Elvis bought a $100 ticket for himself then bought dozens more to give to staff and patients at a military hospital.

After a brief introduction by Rear Admiral Robert Campbell of the 14th Naval District, Elvis took the stage as hundreds of teenagers screeched in excitement. The King looked resplendent in his signature gold lame jacket with silver sequin lapels. He let out a brief yell of his own in response to the ecstatic audience before launching into his hit “Heartbreak Hotel.” All accounts state that Elvis was in peak form, giving an enthusiastic and energetic performance that included favorites “All Shook Up,” “Don’t Be Cruel,” “Are You Lonesome Tonight,” and “It’s Now or Never.” He finished the show with a rollicking version of “Hound Dog,” during which he slid across the stage on his knees. The 15-song set, and 45 minutes of stage time were among the longest of his career. The concert would also be his last for 8 years.

The benefit was a resounding success. Ticket sales accounted for $47,000 with additional donations ($5,000 coming from Elvis), pushing the total take to over $60,000. Funding for the memorial was still well short of its target. Still, the electricity of Elvis had generated the jumpstart the campaign needed. In 1961, Hawaii Senator Daniel Inouye got legislation passed to secure another $150,000 in federal funds. Money began to flow from other sources. The combination of public funds and private donations (including $40,000 from Revelle raised through sale of model kits of the Arizona) reached the goal of $500,000 by September 1961 – just 5 months after the concert. The end of the year completed

construction on the memorial.

The U.S.S. Arizona Memorial was officially dedicated on May 30, 1962. Elvis certainly took pride in his role in building a permanent memorial to the crew of the Arizona. He made several visits to the site on subsequent trips to Hawaii. The memorial has reached its own iconic status and welcomes 1.5 million visitors a year.

Elvis did not forget the Arizona, and the Navy did not forget Elvis. When Elvis passed away in 1977, the Navy showed its gratitude by placing a wreath for him at the U.S.S. Arizona Memorial.

Much of today’s upkeep comes from the fundraising of the American Veteran (AMVETS), a veteran’s service organization that helped to secure around $250,000 in total for the memorial during the 1950s. The organization is responsible for the upkeep of the white marble wall inscribed with the names of the men who perished aboard the U.S.S. Arizona. In 1983, and again in 2014, AMVETS raised funds needed to replace the deteriorating Wall of Remembrance.

Parry Control Shorts

December 8th, 2019

Parry Control Shorts are designed for grappling, but feature a 7″ inseam which may be kind of short for some of you who want to cover down to the knee. They are made from an abrasion resistant fabric with just a bit of mechanical stretch.

While they are also available in Black, Blue, and Yellow, the Tigerstripe pattern is my favorite.

parryathletics.com/products/quality-control-short

You Never Know Where They’ll Show Up

December 8th, 2019

Thanks Steve!

Corps Strength – The Diet Merry Go Round

December 7th, 2019

The little video I included with this article is to illustrate a very simple point. That being that the never ending stream of “new, great, ground breaking and fantastic eating plans” are just like a merry-go-round and like the big guys in the video, no matter how many times they go around, they’re still as overweight as ever. As a fitness trainer and author I’ve been saying this for many years, as it’s always been true and it probably still will be for as far as the eye can see. The recent popularity of “Intermittent Fasting” is just the latest in this trend. It’s all the rage now in the diet/fitness world, on the internet and I personally know several people who are on it. I’ve been asked many times, or should I more accurately say that I’ve been “briefed” about this new eating plan. I say “briefed”, as what really happens with these new things is people who know me, know that I’m into fitness, working out, etc. and when they want to relate to me their newest eating, or workout plan (the latest of many), they often go through a sales pitch of sorts. Telling me about the studies, the celebrity and pro athlete testimonials, internet articles, etc, etc. I always feel that they’re looking for some validation or encouragement. Of which I always give the latter and almost never the former. In any case, I wish them the best of luck, which I sincerely mean. However, long experience tells me that after some initial good (often very good) progress, their long term results will be minimal, actually probably non-existent as they will most likely gain back all the weight they lost and like being on a merry go round they will end up right back where they started; Looking for the next “new, great, ground breaking and fantastic eating plan”. Which have no doubt, is right around the corner.

My wife gets on me sometimes about being negative about new stuff. The fact is I’m really not a negative person about new things, I never have been one of of those people who wish they were back in the “good old days”. However, neither am I someone who is easily buffaloed by slick marketing. That comes from a long career as a Marine and especially as a non-commissioned officer you become naturally skeptical of initial appearances. Probably as we’ve heard every bullshit story, excuse and false promise made by professional bullshit artists for years and tend to rely more on hard earned experience and our own eyes and ears than anything else. It’s actually an astonishing thing that the fitness and diet industry can go from promoting one extreme to the other without so much as a shutter step, and even more astounding is that people will buy into this stuff without any hesitation. Do I need to remind people that just a few years ago the absolute gospel on eating properly was “grazing”. That you had tp eat every few hours to keep your metabolism up? People had all these little meals set up so they could eat constantly. Now the almost complete opposite is the new truth, that you should only eat between certain hours and not at all otherwise. If those aren’t complete 180 out thinking, I don’t know what is? It’s the same thing with the way things have bounced around the Zone, Paleo, high carb, low fat, high protein, Atkins, The Med, Weight Watchers, Keto, Vegan, Flextarian, DASH, etc, etc, etc. There are many more, too many to list.

Though all these plans are different (some very different) in some ways, both big and small they do all have three main things in common.

1. If followed closely they will help people lose weight.
2. They are about impossible to follow long term and will be eventually dropped by 99% of the people who try them.
3. Their main purpose is to sell products: food, supplements, charts, apps, etc.

Over the years I have watched people try all of of these plans, I even tried a few myself and like I said they all can provide good results, if and that’s a big IF you can stick to it. The cold hard fact of it is that very few and I mean VERY few people can stick to these programs long term. What do I mean by long term? Well, for life is what I mean, as I have zero interest in (like I have said many times) short term (30, 60, 90 day) fixes. I’m into long term results meaning everyday, every way fitness and of which maintaining the optimum bodyweight is a crucial part of this. They don’t stick to them because they don’t work, most do work. They work because, in the end they simply reduce calories, though they just do it in different ways. They don’t work long term as they are either too complicated, too expensive, too boring or the most likely, just an overall pain in the ass. Too hard to fit into a busy life. We all have better things to do than figure out our protein, carb and fat ratio for each meal, or spend our Sunday’s doing meal prep for the week. No thanks, eating (and PT), is support for my life, not my life. That baseline thinking is a big reason why my program has worked great for me (and those who try it) for decades, not just for a few months. The real solution to getting off the diet merry go round is to first understand that this is the last thing the diet and fitness industry want you to do. There is no money coming in from people that maintain a healthy body weight. Those people have figured it out and have no need or a new plan, supplement, app, foods, etc. No money in that. So stop relying on the latest “break through” it’s mostly just a sales pitch. Next, we need to understand that the human body has not changed that much in many 1000’s of years. What has changed is our habits, namely our food and lifestyle. This a very long subject, much too long to cover here, one I’ve spent many years studying and observing. However, just on this latest subject of Intermittent fasting I have some thoughts.

I have always felt and advised people that not eating (at least not much) between meals was a good thing. I have always thought that you need to give your body a rest between meals. Unless you’re doing some extreme training, or other high output activity like mountain climbing, backpacking, military ops, adventure racing, etc, you’re not a baby and don’t need to eat every few hours like one. Additionally, eating, processing and digesting food takes energy. It’s why you get tired after a big heavy meal. That energy could be better spent elsewhere. There is a balance between eating the right foods, in the right amounts and at the right times to give you maximum strength, health and energy and eating too little or (more likely), too much that doesn’t provide energy, it drains you. There is also an important cultural aspect to eating. Having traveled widely, I see the differences in how different cultures eat and its a big part of the social fabric in their country. The United States in no different as such this shouldn’t be disregarded. I heard a friend the other day talking about how he was trying to get his mother to alter her Thanksgiving meal time, to accommodate his intermittent fasting schedule? Come on man. I guarantee that if your eating plan is that extreme, it is on it’s way to the island of misfit diets.

The solution to all this isn’t that complicated, but it does take some personal understanding, some discipline and patience. I have worked with some very healthy and tough military people from all over the world and in many cases their diets vary widely. Yet they all are able to preform at very high levels. You see the same wide variety in how military people and athletes eat here in the U.S. I have known some seriously fit and tough people that eat like shit snd their bodies just turn most of it into fuel. (I’d be lying if I didn’t admit I’ve been blessed with some of that myself). On the other end I know people who have been obsessing over their diet for years and never seem to get a handle on it. In any case, this all simply tells you that the absolute perfect performance eating plan for everyone doesn’t exist, as there is a wide variance of what will work. There has also been a lot of studies done lately about “genetic eating” and that people’s DNA may result them in getting better results from different diets. It makes sense, just as some people (like myself) are lactose intolerant, which is a DNA thing. But, we don’t have to be scientists to figure out what works for each of us. I know pretty quick after drinking a glass of milk that it’s not going to work for me.

The best place to start on figuring this out is to start with the basics and adjust as your lifestyle, goals and personal tolerances require. Eat simple, natural foods that are close to their natural state. Limit highly processed food, I.E. foods that are high in fat, sugar and salt (fast food). Start with three balanced meals a day, limit in-between snacks. Don’t eat late at night and have a light lunch. When I say light, a good rule of thumb is too aim for a meal that is approx. 1/2 the size and calories of what you would consider a full meal. On days that you are going to share a big meal with friends and family, (like on the holidays), eat very lightly before and after. BTW, I hope this goes without saying that a balanced and consistent PT program is an important part of all this. In my book Corps Strength I go into more detail on how to do it, but it’s not rocket science by any means. Nor will you need a new plan in a few months because it has worked, still works and always will work. On the other hand it’s certainly not rocket science to constantly ride the diet merry go round thinking that if you just ride long enough, eventually you’ll grab the brass ring. That’s the diet industry’s fantasy to keep you riding, not reality for success. Try getting off and find the right path that takes you to long term success in keeping healthy, in good shape with your weight under control. As a hint, that path is probably a lot simpler (not always easy), than you think, as like most roads to success for everything are; Simple, but not easy.

I hope ever one is having a good start to their holiday season. Enjoy your friends, family and the time off from work. However, please remember our troops serving far away from home in dangerous places so we can enjoy this time (and all times) in peace.

God bless them, you and yours.

Till next month: “Be safe always, be good when you can”.

Semper Fi

MGunz