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Archive for the ‘Training’ Category

Embracing Holistic Health and Fitness for ACFT Success

Sunday, February 7th, 2021

JOINT BASE LANGLEY – EUSTIS, Va. – With the New Year comes a fresh start and a chance to start new positive habits, and that’s exactly what the U.S. Army is doing with the new Holistic Health and Fitness initiative.

The Holistic Health and Fitness system, led by the U.S. Army Training and Doctrine Command’s Center for Initial Military Training, represents a new approach to building lethality and readiness by focusing on Soldier physical, mental, and spiritual health.

From this new initiative came the new Army Combat Fitness Test, which will eventually replace the Army Physical Fitness Test as the official physical fitness test of record. Though the ACFT is still in the data collection stage, Soldiers across the enterprise have been encouraged to continue to train so they are ready to pass once the test is fully implemented.

A New Way to Train

In an effort to apply the new H2F initiative towards a variety of fitness demographics, as well as Soldiers’ ACFT performance, the team of expert at USACIMT have begun a ten week training program for Soldiers of Fort Eustis that puts the new initiative to work.

The program volunteers come from a wide range of fitness demographics, including Soldiers who are in the Army Body Composition Program, post-partum, post-surgery, or simply just struggling to pass specific events in the ACFT.

When asked about their goals for the program, Staff Sgt. Jacob Walker stated, “My goal is to recover from surgery with the new knowledge the Army is implementing with the H2F program, as well as to take this information back to my unit and train others with it.”

Sgt. Kenya King stated, “One of my strongest goals in this program is to take the knowledge I gain to encourage soldiers on a better health approach while training for the ACFT.”

The training group, coordinated by the 2020 Drill Sergeant of the Year, Sgt. 1st Class Erik Rostamo, meets three times a week and applies the five domains of Holistic Health and Fitness expressed in the FM 7-22 regulation – physical, nutritional, mental, spiritual, and sleep – to create individualized training plans for each of the participants.

Putting the Doctrine to Use

Along with the individualized fitness plans, Rostamo and his team will assist the participants in building a plan for their nutritional, mental, and spiritual health.

The participants will also work with command dietician, Maj. Brenda Bustillos, as a resource for guidance on creating nutritional meal plans that will work with each individual’s health needs. She will host regular discussions with the Army Body Composition Program participants after each physical training session to discuss and encourage healthy eating habits.

For mental resiliency, the program develops personal readiness through weekly Master Resiliency Training courses, creating Specific, Measurable, Attainable, Relevant, Time-based goals, also referred to as SMART goals, and providing various cognitive challenges during physical training. An example of a cognitive challenge that Rostamo provided was placing playing cards throughout the PT circuit without letting the participants know prior to, and then asking them which cards were placed after they finish the PT circuit. This type of training will strengthen the participants’ ability to stay aware of their surroundings while focused on a specific task at hand.

Lastly, for the spiritual component, the USACIMT chaplain, Lt. Col. Paul Fritts, provides the participants with lectures throughout the program to inspire them and help them find their “why” factor.

“The spiritual component is one of the most important, yet most misunderstood components of the H2F program,” Rostamo stated.

Rostamo explained that the spiritual component is composed of the Soldier’s values, or internal warrior factor, that drive them to want to improve themselves and be the best version of themselves that they can be.

Transforming the Force

This ten-week program, along with many other similar demonstrations happening throughout the force, shows just how beneficial the Army’s new H2F initiative can be when implemented correctly by team and squad leaders.

According to Rostamo, this new initiative is creating a cultural change in the Army that will escape the “one size fits all” approach to readiness.

“It will require a lot more creativity on the team and squad leaders than it has in the past to give Soldiers a plan that works for them,” Rostamo states. “Personal readiness is crucial, especially when it comes to building cohesive teams.”

By Nina Borgeson, TRADOC Communications Directorate

TRADOC’s New “Project Athena” Initiative Promotes Personal, Professional Self-Development

Saturday, February 6th, 2021

Officers attending Basic Officer Leaders Course-B and Captains Career Courses are getting the opportunity to jump-start their self-development with a U.S. Army Training and Doctrine Command initiative called “Project Athena.”

Project Athena, named for the Greek goddess of war and signifying wisdom and learning, is a leader development program designed to inform and motivate Soldiers to embrace personal and professional self-development. These assessments are intended to serve Soldiers throughout their career and over the next year will extend to noncommissioned officer, warrant officer and Civilian Education System courses at all levels of professional military education.

Specific assessments vary based on the level of PME. Trained proctors at the Centers of Excellence are currently delivering a series of introductory assessments to BOLC-B students. Assessments tapping into more advanced capabilities are given progressively to CCC and later to other more senior military students in the Command and General Staff Officers’ Course.

Mission Command Center of Excellence Director Brig. Gen. Charles Masaracchia is spearheading the program for TRADOC and the Combined Arms Center. “Leaders need to ask themselves three questions: ‘Am I as good as I want to be, or need to be, to lead Soldiers? Am I willing to honestly answer an assessment about who I am right now? Am I willing to put in the effort to improve?’ If the answer is ‘I’m not as good as I need to be,’ then Athena can help.”

As an example, BOLC-B students execute the following assessments during the program of instruction: Nelson Denny Reading Test, Criterion Online Writing Evaluation Service, Social Awareness and Influence Self-Assessment, Self-Assessment Individual Difference – Inventory (SAID-I), Army Critical Thinking Test, and a Leader 180 (self and peer assessment). In contrast, CCC students conduct a full Leader 360 (includes self, peer and superior assessments), Social Skills Inventory, Individual Adaptability, SAID-I, and the Military and Defense Critical Thinking Test and Inventory.

Staff and faculty are then made available to interpret the results and provide feedback to the individual, upon request. This feedback, a crucial component of the program, will help students gain self-awareness, learn where they need improvement and guide them in the creation of a self-development plan.

Hundreds of learning resources, tied to each assessment and the areas assessed, are available at no cost to the individual. Armed with this information, Soldiers can begin the self-development process immediately and proceed at their own pace.

“Athena takes a comprehensive view of what Soldiers and leaders need to be able to do and the ways they can improve,” said Col. Samuel Saine, director of the Center for the Army Profession and Leadership. “Better self-awareness allows individuals to make better choices about what they do – with tangible feedback, they can quickly take action to address how they lead, communicate, think, and interact with others.”

Athena assessments began in July 2020 and CAPL and the CoEs are continuously reviewing the program’s execution and making adjustments as necessary. All students in the remainder of the CCCs and in CGSOC will begin using Athena assessments in early 2021.

“Leaders that answer their assessments openly and honestly, will benefit the most,” said Saine. “They can continue to evaluate feedback and adjust their personalized programs throughout their careers. The intent is to fuel a lifelong commitment to self-development and improvement. If we’ve accomplished that, we’ve met our goal.”

By Randi Stenson, MCCoE Public Affairs

Public Service Announcement: TC 3-20.0 IWTS & the Blank Run

Saturday, January 23rd, 2021

The Army published the updated TC 3-20.0 Integrated Weapons Training Strategy (IWTS) on the 18th of June, 2019 based on training lessons learned accumulated over the preceding 18 years of continuous combat operations in Iraq and Afghanistan. While for the civilian sector 18 months is plenty of time for implementation of new policies and procedures, the Army generally takes three to five years for full implementation and socialization (there are still NCOs who don’t know the changes to the 2016 revision of TC 3-22.9 Rifle and Carbine regarding the shot process, but I digress.) This article is purely to serve as a means to help boost awareness of the changes to the Integrated Weapons Training Strategy so that leaders at all levels can best adapt existing policies to fall in line with new Army doctrine.

The major change to the IWTS regarding Live Fire Exercise (LFX) progression is the addition of Table V Fire Control Exercise (FCX) to Squad/PLT/Co tables which serve to replace the traditional blank iteration that would occur prior to a “live” iteration. Instead, blank rounds are last used during Table IV Field Training Exercise (FTX). While this change initially seems to increase risk during training, it actually reduces risk as the progression of tables, if followed properly, will improve proficiency in individuals and small teams through increased repetition of tasks. Additionally, the 75th Ranger Regiment learned, “the blind hit live fire is safer than live fire on rehearsed terrain.”1 This finding supports the IWTS’s implementation of Table V FCX instead of a blank iteration on the maneuver range itself.

Speaking with members of the MCOE’s Weapons and Gunnery Branch at Building 4 on Fort Benning, GA, the implementation of Table V (FCX) serves to reduce logistical complication of multiple ammunition DODICs, provide an additional repetition using live ammunition, and reduce bad habits that are often seen during blank runs. The IWTS describes the FCX as, “a course of fire using training ammunition on an authorized live-fire facility. This table trains basic skills at a reduced tempo to enable proper leader and Soldier execution of the skills… This table includes the execution of critical skills in a live environment under live-fire conditions. Table V is commonly the first training event where the element employs its weapons with full caliber training ammunition, within a combat-realistic scenario and targetry to a required performance measure and standard…” While Table V could (in theory) serve as the “blank run” for those who are more resistant to change, to do so would be getting away from the original intent of the change itself.

The 75th Ranger Regiment’s lessons learned identified having the blank run be on an offsite objective of similar scale and target array/training objectives but different terrain greatly improved the training value of their Live Fire. The Regiment noted that, “Although the concept and scheme of maneuver remained constant, each progressive iteration demanded effective communication. Rangers moderated the pace of movement and target engagement to match their reduced situational awareness. Likewise, leaders matched their decision tempo to their reduced level of understanding. A “sight unseen” scenario completely strips the typically choreographed maneuver sequence and communication, and leadership are stressed to a whole new degree. Clean and concise communication governs the tempo and lethality of the assault.” With this in mind, the change to Table IV (FTX) is justified as it provides the offsite blank iteration prior to Tables V and VI.

Understandably, this is a significant change that will require the redirection of the Army’s bureaucratic momentum to overcome existing institutional inbreeding when it comes to live fire training. Unfortunately, many of the leadership positions that need to support these changes in order to allow the Army to properly implement it are rarely at the levels where these LFX progressions commonly occur. It is the Colonel to General Officer population and their staffs at both Brigade and echelons above brigade that need to embrace and fully support this new doctrine if any meaningful changes are to occur in a timely manner.

Below is an example of a squad level progression as well as provided the descriptions of each table as listed in the training circular.

Squad LFX Progression Example:2

(1) Crawl:

a. Table I (SOP), “is a pre-live-fire, hands on performance, and written evaluation of weaponry tasks, characteristics, capabilities, and function in a live environment. It verifies the Soldier’s abilities to perform critical tasks, understand how the unit operates tactically as the mission requires, and employ the weapons and systems safety during training and tactical operations as part of the element… Soldiers must demonstrate proficiency on individual tasks, skills, and knowledge through testable (written) and performance (hands-on) evaluation. Table I is a pre-requisite to any live-fire training with the element.” 3

b. Table II (STX-V), “is a simulations based demonstration of performance of employing the element to its primary capabilities. It is the culminating evaluation of the small team or squad after completing the element’s appropriate simulations training strategy. Table II is a replication (simulation) of the element’s supporting collective tasks (small teams and squads), or their live-fire qualification course (crew platforms and mortars). It provides a measured demonstration of performance before any live-fire event for the element.”4

(2) Walk:

a. Table III (STX), “is a live environment, hands-on training event utilizing training aids and devices, and may include the use of blank ammunition, pyrotechnics, and battle effects simulators. This event trains and evaluates the element’s ability to execute critical tasks using their organic weapons, systems, and equipment, during day and limited visibility conditions, and while operating in a CBRN environment.”5

(3) Run:

a. Table IV (FTX), “is a live environment where dismounted small teams and squads conduct an externally evaluated FTX using TADSS and training and evaluation outlines for all supporting collective tasks. It includes the use of blank ammunition, pyrotechnics, and battle effects simulators, as well as an appropriately trained and equipped opposing force… Table IV is the squad’s [Collective Task Proficiency (CTP)] evaluation that is used to determine the company’s overall CTP metric. This table includes the execution of critical skills in a live environment… prepares the element to employ their weapons and systems against the most common threat scenarios using prescribed targetry or opposing forces to a required standard.”6

b. Table V (FCX), “is a course of fire using training ammunition on an authorized live-fire facility. This table trains basic skills at a reduced tempo to enable proper leader and Soldier executions of the skills… This table includes the execution of critical skills in a live environment under live-fire conditions. Table V is commonly the first training event where the element employs its weapons with full caliber training ammunition, within a combat-realistic scenario and targetry to a required performance measure and standard…”7

c. Table VI (LFX), “uses full caliber training ammunition on an authorized life-fire facility or safety certified training area that assesses a squad’s tactical employment and lethality proficiency…”8

While the changes to some of the tables seems drastic, their successive building upon previous tables will both increase proficiency at both individual and collective levels, and reduce risk associated with conducting what amounts to a blind live iteration during the FCX. Additionally, there is nothing saying that leaders cannot still conduct TEWTs and “dry” safety walks of the lanes with subordinate echelons prior to.

These changes will simultaneously increase the training value of all training events in a LFX progression and increase safety during tables utilizing live ammunition. By adapting to the new training doctrine the Army can remain the premier land warfare organization within the Department of Defense and best prepare its Soldiers, NCOs, and Officers for the next war.

CPT Daniel Vazquez is a 2013 graduate of Norwich University’s Corps of Cadets and has a B.A. in history. Commissioned as an Infantryman in 2013, he has served in both Infantry and Stryker Brigade Combat Team formations. He is currently serving as a Rifle Company Commander in an IBCT Infantry Battalion.

Footnotes:

1 Live Fire Training as a Building Block to Readiness and Leader Development document can be found on the 75th Ranger Regiment’s Lessons Learned MilSuite page. (CAC Enabled) https://www.milsuite.mil/book/groups/75th- ranger-regiment-lessons-learned

2 TC 3-20.0 Integrated Weapons Training Strategy, Chapter 8-2, Table 8-2.

3 TC 3-20.0 Integrated Weapons Training Strategy, Chapter 8-2, Para 8-7 & 8-8.

4 TC 3-20.0 Integrated Weapons Training Strategy, Chapter 8-3, Para 8-9.

5 TC 3-20.0 Integrated Weapons Training Strategy, Chapter 8-4, Para 8-11.

6 TC 3-20.0 Integrated Weapons Training Strategy, Chapter 8-5, Para 8-13 & 8-14. 7 TC 3-20.0 Integrated Weapons Training Strategy, Chapter 8-6, Para 8-15 & 8-16 8 TC 3-20.0 Integrated Weapons Training Strategy, Chapter 8-7, Para 8-17

SIG SAUER Academy Presents Shooter’s Edge: An Online Fundamental Handgun Training Series

Thursday, January 14th, 2021

NEWINGTON, N.H., (January 14, 2020) – SIG SAUER Academy is pleased to present Shooter’s Edge…Learning to Shoot at SIG SAUER Academy a new video series that gives viewers an inside look at the foundational handgun classes offered at the world renown SIG SAUER Academy.  The ten-episode series takes viewers into the classroom and onto the range as the instructors walk through the fundamentals of handgun safety, shooting techniques, practice and training exercises, along with instruction in equipment options and handgun selection. The series was shot on location during several of the Academy’s introductory classes.

WATCH THE VIDEOS

“With over 8 million new gun owners in 2020, we have seen an extraordinary demand for the foundational handgun courses at SIG SAUER Academy,” said Tom Taylor, Chief Marketing Officer and Executive Vice President, Commercial Sales, SIG SAUER, Inc.“. The Shooter’s Edge series is a unique opportunity for these new gun owners, those wanting to take a beginner handgun class, or the experienced shooter looking to review basic training techniques straight from SIG SAUER Academy featuring our world-renowned instructors.”

The Shooter’s Edge series premieres today across all SIG SAUER Academy social media channels (YouTube, Instagram, Facebook, and Twitter) and includes the following episodes: Learn to Shoot at SIG SAUER Academy, Basic Rules of Safety, Types of Handguns and Ammunition, Foundational Shooting Techniques, How to Practice and Train Effectively, Choosing the Right Gun, Equipment and It’s Purpose, Holsters, Presentation, and Recovery, Magazines, Loading and Unloading, and What Happens After Learning to Shoot at SIG SAUER Academy. The entire series is available on YouTube, and each week a new episode will be featured for the duration of the series.

Shooter’s Edge is presented by SIG SAUER Academy, a 140-acre firearms training facility catering to everyone from beginners to experts, located in Epping, New Hampshire. To learn more about SIG SAUER Academy or review the in-depth course outline, visit sigsaueracademy.com.

Kyle Defoor Shoots a 665 out of 700 on the “Humbler” Pistol Qual

Wednesday, January 13th, 2021

Kyle Defoor shot an impressive 665 on the 700 point “Humbler” Pistol Qual using a Staccato C2 with iron sights.

For those of you unfamiliar with the Humbler, it’s also called the 700 point aggregate. It was created by Larry Vickers while he was with SFOD-D.

The qualification consists of 70 rounds fired on NRA B-8 bullseye targets at a range of 25 yards. A fresh target is used for each string to minimize scoring errors. Rounds impacting outside the marked scoring zones are zero points.

-Stage 1: Slow Fire
–10 rounds
–freestyle
–time limit: ten minutes

-Stage 2: Timed Fire from the holster
–5 rounds
–freestyle from the holster
–time limit: 20 seconds
–repeat a second time for total of 10 rounds fired

-Stage 3: Rapid Fire from the holster
–5 rounds
–freestyle from the holster
–time limit: 10 seconds
–repeat a second time for total of 10 rounds fired

-Stage 4: SHO Slow Fire
–5 round
–strong hand only
–time limit: five minutes

-Stage 5: SHO Timed Fire from the holster
–5 rounds
–strong hand only from the holster
–time limit: 20 seconds

-Stage 6: SHO Rapid Fire from the holster
–5 rounds
–strong hand only from the holster
–time limit: 10 seconds

-Stage 7: WHO Slow Fire
–5 rounds
–weak hand only
–time limit: five minutes

-Stage 8: Kneeling Slow Fire
–5 rounds
–kneeling freestyle
–time limit: five minutes

-Stage 9: Kneeling Timed Fire from the holster
–5 rounds
–begin standing, draw and kneel at buzzer
–time limit: 20 seconds

-Stage 10: Prone Slow Fire
–5 rounds
–prone freestyle
–time limit: five minutes

-Stage 11: Prone Timed Fire from the holster
–5 rounds
–begin standing, draw and go prone at buzzer
–time limit: 20 seconds

As far as I know, no one has ever made a perfect score on this qualification.

Check Kyle out on Instagram @defoorproformanceshooting.

New York Division of Criminal Justice Services Approves SIG SAUER Academy Semi-Automatic Pistol Instructor Courses

Monday, January 11th, 2021

NEWINGTON, N.H., (January 11, 2020) – SIG SAUER Academy, the leading provider of the highest quality firearms instruction and tactical training in the world, is pleased to announce the New York Division of Criminal Justice Services (DCJS) has approved the SIG SAUER Academy Semi-Automatic Pistol Instructor Course for their Armed Guard Instructors. The New York DCJS is a statewide multi-function support agency.

“SIG SAUER Academy provides the finest firearms and tactics training available worldwide, and we are proud to have our curriculum recognized by the New York DCJS. Our team of world class instructors have a broad range of backgrounds with the unique ability to deliver the best training experience to support the agencies programming,” began Tom Taylor, Chief Marketing Officer and Executive Vice President, Commercial Sales.

SIG SAUER Academy Semi-Automatic Pistol Instructor Course offers effective teaching methods in the practical application and use of a pistol. The course covers the teaching of marksmanship fundamentals, coaching techniques, practical application drills, and developing courses of fire. The curriculum provides a solid foundation for a civilian based pistol training program.

“SIG SAUER is honored to have this opportunity to partner with the New York Division of Criminal Justice Services and support their mission to enhance public safety by providing resources and services,” concluded Taylor.

To learn more about SIG SAUER Academy and review the in-depth course outlines visit sigsaueracademy.com.

Kestrel Ballistics Hosting Weather Meter Virtual Course This Week

Tuesday, January 5th, 2021

Kestrel Ballistics is holding a Kestrel 5700 Ballistics Weather Meter virtual training course on Thursday, January 7th at 1 PM EST.

The class will be conducted by expert team lead, Katie Godfrey.

Class topics include:
-Building a gun profile
-Applied Ballistics custom curves
-Truing Muzzle Velocity
-Drop Scale Factor Calibration
-LiNK Bluetooth Capabilities – Connecting to the app, laser range finders, and the HUD Heads Up Display
-Accuracy 1st – overview of page settings and available features
-Shortcuts for engaging movers and ranging targets
-Using Max Point Blank Range

To sign up for the class, please visit kestrelballistics.com/classes.

Always Ready: 86th Aeromedical Evacuation Squadron Executes Negatively Pressurized Conex-Lite Training Mission

Tuesday, January 5th, 2021

RAMSTEIN AIR BASE, Germany (AFNS) —

The 86th Aeromedical Evacuation Squadron held a COVID-19 patient movement training using the Negatively Pressurized Conex-Lite at Ramstein Air Base, Dec. 14-18.

The week-long training ended with a proof-of-concept flight on a C-130J Super Hercules, solidifying the entire process of U.S. Air Forces in Europe and Air Forces Africa COVID-19 patient transfer capabilities for the 86th Airlift Wing.

“It was the first time an NPC-L has taken off, at least in U.S. European Command, having a training mission on it, all the assets, and coordinating the integration from the ground piece to the in-flight piece,” said Capt. JD Pilger, 86th AES training flight commander. “Previously, everything was done on the ground, so this is a big deal. The capstone for the week was getting this thing airborne and proving this concept and capability for EUCOM.”

Operations such as these are historically placed within the Air Mobility Command, specifically at Joint Base Charleston, South Carolina. The initial force training was only conducted there for the entire Air Force, which would then piece together teams and send on deployments to provide this capability operationally.

In July, however, AMC started a flagship initiative to send certified trainers to Ramstein AB to certify 86th Medical Group and 86th AES personnel to be the initial cadre on the NPC-L. This established an organic capability located overseas, therefore widening the pool of certified personnel to the force, said Maj. Josh Williams, 86th AES operations flight commander.

From the 721st Aerial Port Squadron, loading the NPC-L onto the aircraft to the 86th MDG and 86th AES infectious disease team ensuring proper personal protective equipment was worn during each scenario, multiple units were called upon to contribute to the training.

“The training was for developing another force package for the 86th AW, to enable us to move COVID-positive patients utilizing the NPC-L,” Pilger said. “The force package entails members from the 86th MDG, the 86th AES and additional folks over at Landstuhl Regional Medical Center, such as our Critical Care Air Transport Team.”

The NPC-L is a smaller version of the Negatively Pressurized Conex, an isolated containment chamber intended to transport individuals with infectious diseases like COVID-19. While the NPC is used on C-17 Globemaster III, the NPC-L was developed for use on a C-130J.

“Pursuant to a U.S. Transportation Command joint urgent operational need request, (the NPC) was fielded, and the follow on to that was the NPC-L,” Williams said. “That is what we’ve now developed our teams and force packages within the 86th AW to support. (The NPC) is actually loadable on a C-130 and can transport patients in EUCOM, as well as U.S. Africa Command.”

Up to nine ambulatory patients, four litter patients, two CCATT critical care patients, or variations thereof, can be transported in the NPC-L.

During the training, Airmen were presented with various patient-transfer scenarios and worked together to execute the mission both on the ground and in the air.

“It was a true team sport throughout the whole thing,” said Capt. Zachary Gooch, 86th AES operations support flight commander. “We could not have done it without the support from Air Terminal Operations Center, maintenance or the medical group.”

Having this organic capability enables Ramstein to provide COVID-19 patient movement overseas without the need for assets deployed from AMC.

“I think we proved that this can be done without having a deployed asset that rolls in and sets up shop,” Gooch said. “We did it, basically, from grassroots.”

By SrA John R. Wright, 86th Airlift Wing Public Affairs