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SCUBAPRO Sunday – Weights

Sunday, September 13th, 2020

An essential part of preparing for each dive is calculating the amount of weight you’ll need to ascend and descend safely and effectively. By gearing up in the correct amount of weight, you can successfully maintain neutral buoyancy throughout the dive.

Many factors can affect your buoyancy—your body composition, the equipment and clothing worn, the amount of air you’re breathing, and the water you’ll be swimming in (freshwater/saltwater). Being able to add weights to your dive belt or in the pockets of your BCD can help you minimize drag and make your finning more efficient.

Proper weighting and buoyancy control are crucial if you want to have a successive dive. Unfortunately,there is no extract formula to help say how much weight you should wear on any giving dive. The reason for this is no one is exactly alike. So, all you can really rely on is knowledge and practice, I will say this a couple times a good log will help more then you will know. This goes for anything you do. Always keep a logbook, for land warfare, over the beach, and as much as you can. This will help when it has been a couple of months in between doing things. To help make it easier, below are a few easy steps you can take, preferably with the assistance of a dive weight calculator. Find a formula that works for you and stick to that, but make sure you test yourself before each dive. Also keep a dive log of all your dives. (See told you I would say this a lot) Write down what you wore, what way was the current going to you have to kick harder, were you carrying anything extra like a ladder or breaching tools, and how you felt. Make sure you have water temp, wetsuit thickness, and other information like that. This will go a long way to helping with future dives.

Weigh Yourself and your Gear

A rough approximation of the weight you’ll need can be figured out quickly by weighing yourself and then using those numbers to figure out the amount of weight you’ll need on you. 

In freshwater, most divers need 6 to 8 percent of their body weight in added weight, but in saltwater (which is denser and will add buoyancy), this figure is closer to 8 to 10 percent. This number is a good starting point to calculate your weight amount further.

Part of determining your body weight is weighing your buoyancy compensator (BCD), dive jacket/ Rebreather. It is a significant source of buoyancy as most of them, especially older models, have a lot of padding that will make you float.

To determine the buoyancy of your gear, immerse it in water and release any air that might be trapped inside. Move it around underwater when you float test it, same as when you get into the water make sure you get all the air out so there are no bubbles, halfway thru your dive.

Test Your Weight

Go through a trial run in a swimming pool and wear all of your dive gear. If you can’t wear your full equipment, make sure to put on the closest approximation to what you’ll be wearing for the specific dive. Remember that if your dive is going to be in saltwater, you’ll need a bit more weight compared to a freshwater swimming pool. 

Here it is broken down.

1. Before the dive, float motionless in deep water.

2. Deflate all the air out of your BCD/ Rebreather.

3. Take a normal breath and hold it.

4. If you start sinking – you need less weight. If you find yourself bobbing out of the water – you need more weight.

5. Repeat the process until you are floating as close as possible to eye level.

6. If you are floating at eye level with all you gear on, that is what you want. Have weights by the side of the pool so you can add or subtract weight as you check yourself out. They make weights with snap links or have weights with some 550. Have a carabiner so you can hang them on your weight belt or if you have a weight belt with pockets, you can add or subtract weights as you need. Lastly, a good logbook can go a long way to help with what you will need.  

Use a Dive Weight Calculator

While manually figuring out the right amount of dive weights to gear up in works for many divers, others find it easier to use an actual calculator. Try using a SCUBA diving weight calculator. You’ll be able to find tons of calculator websites online. Enter the figures for the required fields and check if the suggested amount of weight works for you.  

www.divestock.com/calc/weight/weight

Take 10% of your body weight in lead

A common rule of thumb, adhered by many divers, claims that a diver must carry weights equivalent to 10% of his body weight. While that does give you a specific range of the number of weights you need, it does not take many relevant factors into account. 

Factors such as muscle, fat, height, gear, and exposure suit are crucial when choosing weights and should be taken into account. For example, muscles sink and fat floats. A muscular man weighing 180lbs would probably need much less than 18 pounds of weight (even with a long 5mm), whereas a short stalky fellow weighing 180lbs might actually need more than 18lbs. This rule has led to many overweighted divers.

Don’t be overweight!

Many newer divers, and even some of the more experienced ones, dive with too much weight, either consciously or without knowing. Being overweight can lead to some bad situations. Sinking too fast is a common cause for ear problems. Now if you are overweight, you will add air to your BCD, now when you head to the surface to take a peek you will be pushed up faster than you want to go. You will also feel like you have to swim fast all the time, to stop yourself from sinking, and you will breath more air then your swim buddy.

Too much weight will also affect your body position, sinking your lower body and causing you to swim up. Even if you do manage to balance yourself properly, you will have much more drag through the water. Swimming downward for half of the dive does not look cool and looking cool is half (or more) the job.

PressCheck – Fighting Gun Set Ups

Saturday, September 12th, 2020

PressCheck Consulting’s Chuck Pressburg talks fighting gun set ups. There’s a ton of real world valuable info here on how a fighting gun should be configured and things to consider regarding enablers…lights, sights, lasers, etc….

Train with Chuck: presscheckconsulting.com

About: SGM(R) Pressburg retired from the US Army on January 1, 2017 after 26 years of active service, mostly in Special Operations and Special Missions Units. After Infantry and Airborne Training in 1990, Chuck completed the Ranger Indoctrination Program and was assigned to the 1st Bn, 75th Ranger Regiment.

Chuck’s experience includes:

• 10 years in the 75th Ranger Regiment including Platoon Sergeant of a 65-man strike force that was deployed to Afghanistan two times in 2001/2002. Chuck’s platoon was highly decorated for combat action receiving 10 Silver Stars and 11 Bronze stars with “V” during their first deployment.

• 24 months Rifle and Sniper Squad Leader – 82nd Airborne Division.

• 2 years Asymmetric Warfare Group (AWG) (Founding member, 1st active Army unit member deployed to combat, Selection Class #1, Operational Training Course (OTC) Class #1).

• 20 months in Operation Iraqi Freedom conducting Small Kill Team (SKT) operations and Direct Action raids in support of conventional and Special Operations Forces.

• 12 years, HQ USASOC performing various operational and staff tasks including a two-year assignment to the G8 section where Chuck performed Science and Technology R&D. While assigned to USASOC, Chuck graduated from the Defense Acquisitions University’s Combat Developer’s Course and The Human Factors Engineering (MANPRINT) Course. Chuck spent several years assisting in material acquisition programs for SOF.

FirstSpear Friday Focus – 9/11

Friday, September 11th, 2020

As of today US Military, Government and Law Enforcement personnel have been continuously deployed domestically and globally for over 6,938 Days beginning with Operation Noble Eagle on 14 September 2001 preventing and prosecuting terrorists, the FirstSpear Team would like to take this moment to extend our profound gratitude to them, their families and loved ones as they continuously bring punishment and retribution to those enemies of freedom.

In the words of the late Major Douglas A. Zembiec, USMC:

“Never forget those that were killed. And never let rest those that killed them.”

BCM – Remembering 9/11

Friday, September 11th, 2020

September 11, 2001. 402 first responders give their lives in the effort to save the over 3,000 innocent people trapped in tower one and tower two. Nineteen years later, BCM honors their selflessness and remembers the weight of their loss.

Dasco Storage Solutions – Laptop Storage Cabinet

Thursday, September 10th, 2020

Dasco Storage Solutions’ Laptop Storage Cabinet is offered in two sizes.

The Single Wide accommodates up to 13 laptops and the Double Wide with up to 26.

Not only is this a great idea for military units to securely store their Tough Book Laptops and Tablets, it can be used by LE and correctional organizations for the same purposes as well in addition to other institutional customers who require secure storage.

The cabinets feature welded, all-steel construction with a durable, black Sandtex powder-coat finish. The bi-parting tambour doors are also steel with a multiple-point lock mechanism including a padlock hasp bar. Louvered sides allow air flow through to prevent overheating inside the cabinet and there’s an optional top-mounted 550 CFM fan helps draw warm air out of the cabinet.

The cabinets are configured to suit customer requirements. Here are the various components:

Powered laptop drawers

-Barrier-free for quick and convenient laptop/tough book access

-Individual power outlets for constant charging while stored

-Full suspension, easy-glide drawer hardware

Secure Powered Laptop Drawers

-Everything the powered laptop drawer features, plus a lockable lid for redundant security when the cabinet is open.

Bin Storage Drawer

-Deep drawer is perfect for securing all electronic accessories such as cameras, headsets, cords, cases and more

Cable Management Arms

-Convenient arms organize network cables and power cables to prevent crimping and damage

-Run from the laptop drawer to the cable management raceway

Cable Management Raceway

-Organize and protected cable management for laptop and devices that are being network cabled

-Compatible with RJ45, CAT5 and CAT6 cables

-Cable troughs have removable covers and flexible fingers to allow cables to easily enter and exit at any point in the raceway

Side mounted floor anchors are optional

Check them out at www.dascostorage.com. You can buy direct, or through their various dealers M1 Secure Storage Systems, Data-Link Sales Associates, and Secure Western Storage as well as the various TLS Vendors.

TYR Tactical Thursday

Thursday, September 10th, 2020

New at TYR Tactical®:

Huron ™ Ultimate Range Bag Kit

The Everyone sets up their Range Bag differently. We’re not going to tell you how to pack yours, but we are going to give you enough options so you can pack it the way you want it.

The Huron™ Ultimate Range Bag – OTC47 Kit (HRN-URB-OTC47-K) was designed in a holistic approach to support your day at the range or packing up to deploy overseas. This kit allows the shooter to pack and carry their equipment the best way that works for them.

KIT COMPONENTS:

•Qty.1 HRN-RRB100 – Huron™ Ultimate Range Rifle Bag
•Qty.1 HRN-RSB200 – Huron™ Range Saddlebag Kit
•Qty.1 HRN-PLIM3220 – Storm Rifle Case
•Qty.1 HRN-PBS300 – Huron™ VAS Bag Kit

www.tyrtactical.com/products/details/new-featured-products/huron-ultimate-range-bag-kit

Watch Now:

Walk through the Ultimate Range Bag Kit with Lee Busby.

ADS Inc to Host Virtual Warfighter, October 6-7

Thursday, September 10th, 2020

ADS is hosting a virtual warfighter event, October 6 & 7, 2020. Participants will have the opportunity to browse the virtual exhibit hall, watch live demos, chat live with exhibitors and ADS Sales, schedule meetings with suppliers, product experts and ADS Sales Reps and video chat with suppliers.

To learn more and register, visit adsinc.com/virtualwarfighter.

Arbor Arms Now Available Through GSA Advantage

Wednesday, September 9th, 2020

Has your unit been wanting to purchase Arbor Arms kit but been limited by what could fit on an Government Purchase Card? Have they wanted to use a different source of funding?  Arbor Arms is Now on GSA! This allows your unit or department to purchase using budgetary funds without the problems of GPC limits. We are on a GSA Schedule 84, what does that mean? It basically means that through the GSA Advantage link below Local, State and Federal Law Enforcement as well as all components of the Department of Defense Can purchase from us.  Tell your unit supply section or purchasing official to put your Unit/Agency’s surplus end of year funds to into quality innovative gear that will increase your units lethality and survivability for years to come.

www.gsaadvantage.gov

Also we now have a direct email for short timeline faster team level orders or quote requests, please contact us at Quotes@ArborArmsUSA.com